MINNEAPOLIS ALPINE SKI TEAM
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Summer workout opportunity with your MAST captains

6/13/2021

 
Dear MAST Athletes:

The MAST captains have expressed a willingness to lead  strength and conditioning workouts this summer at Lynnhurst Park.   They will utilize the workouts we posted on Instagram last summer, but conduct them in-person this year.  Before moving forward, we need to determine whether there is enough interest within the team to justify the time and effort they will be committing to this endeavor.   The program would run two days a week.  The captains have identified two sets of days and times to hold the training.   If you are interested please send an email to Daniel Polland dpolland@gmail.com at indicate which time slot works best: 

Option 1: Monday/Wednesday-6:00-7:00PM.
Option 2: Tuesday/Thursday-8:30-9:30AM.

Again, if you are interested in joining your captains this summer to improve your strength and conditioning, please send Coach Daniel an email at dpolland@gmail.com 
Please leave your name, email address, cell phone number, and which training option would work best for you.  Questions?  Feel free to insert any questions you have in your email.   

Enjoy your summer break.  

Daniel Polland

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  • HOME
  • About MAST
    • Mark's Team Updates and Emails
    • MAST Fact Sheet
    • Coaches, Board of Directors & Captains
    • Fees and Registration
    • Where We Ski
    • Helpful Links
    • Lettering Policy
  • Parents & Guardians
    • Section Championships Transportation Form
    • New Athlete Inquiry Form
    • MAST Athlete MPS Address Form
    • Pre-Season Events and Orientations
    • Fundraising for the Team and Your Racer >
      • 2022 Athlete Individual Fundraiser
      • MAST(ers) Golf Tournament
      • MAST Spaghetti Dinner Fundraiser at Mr. Paul's Supper Club
    • Mentor New Parents
    • Volunteer!
  • Equipment
    • Equipment Checklist
    • MAST Guide To Buying Ski Equipment
    • MAST Equipment Swap
    • Equipment Swap Inventory
    • MAST Equipment Swap Sales Form
    • Athlete Equipment Survey
    • Equipment Resources
    • Ski Tuning
  • Training and Racing
    • Jan 27 23 Travel Plans
    • 2022-23 Race Results
    • Archived Race Results >
      • 2021-22 Race Results
      • 2020-21 Race Results
      • 2019-20 Race Results
      • 2018-19 Race Results
      • 2017-18 Race Results
      • 2016-17 Race Results
      • 2015-16 Race Results
      • 2014-15 Race Results
      • 2013-14 Race Results
      • 2012-13 Race Results
      • 2011-12 Race Results
    • Health and Safety
    • Training >
      • Giants Ridge Camp 2022
      • Giants Ridge Camp Packing List
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • State Your Race Intentions
  • Events, Photos, News
    • Photo Galleries >
      • '22-'23 PHOTO GALLERY
      • '21-'22 PHOTO GALLERY
      • '20-'21 PHOTO GALLERY
      • '19-'20 PHOTO GALLERY
      • '18-'19 PHOTO GALLERY
      • '17-'18 PHOTO GALLERY
      • '16-'17 PHOTO GALLERY
      • '15-'16 PHOTO GALLERY
      • '14-'15 PHOTO GALLERY
      • '13-'14 PHOTO GALLERY
      • '12-'13 PHOTO GALLERY
      • '11-'12 PHOTO GALLERY
    • MAST IN THE NEWS
    • Yearbooks
    • Calendar
  • Alumni
    • Alumni Email Request
  • Search
  • 2022-2023 MAST Banquet