MINNEAPOLIS ALPINE SKI TEAM
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  • Training and Racing
    • 2020-21 Race Results
    • Archived Race Results >
      • 2019-20 Race Results
      • 2018-19 Race Results
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      • 2016-17 Race Results
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      • 2013-14 Race Results
      • 2012-13 Race Results
    • Training >
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • Race Day Sign Up >
      • Feb. 19, 2021 Hyland Race Intentions
      • Feb. 26, 2021 Hyland Race Intentions
  • Events, Photos, News
    • 2021 Banquet
    • Photo Galleries >
      • '20-'21 PHOTO GALLERY
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      • '12-'13 PHOTO GALLERY
      • '11-'12 PHOTO GALLERY
    • Yearbooks
    • Calendar
    • Mark's Team Updates and Emails
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  • Equipment
    • MAST Equipment Swap >
      • Equipment Swap Inventory
      • MAST Equipment Swap Sales Form
    • Equipment Checklist
    • Athlete Equipment Survey
    • Free and For Sale Equipment
    • Equipment Resources
    • Ski Tuning
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    • Alumni Email Request
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Training

Skills and Drills

On- and off-slope independent training activities that can improve your racing technique and performance

Preseason Training

Preseason or "dryland" conditioning designed to enhance your strength, agility and endurance

Video Training

Skiers can view their training runs on video to identify improvement opportunities

Supplemental Training

Optional, full-day, on-slope training opportunities at more challenging area hills

Giants Ridge Camp

A multi-day winter break training camp and race at Giants Ridge Ski Area in Biwabik MN
  • HOME
  • About MAST
    • MAST Fact Sheet
    • Coaches, Board of Directors & Captains
    • Fees and Registration
    • Where We Ski
    • Helpful Links
    • Lettering Policy
  • Parents & Guardians
    • New Athlete Contact Information
    • MAST Athlete MPS Address Form
    • Pre-Season Events and Orientations
    • Fundraising for the Team and Your Racer
    • Mentor New Parents
    • Volunteer!
  • Training and Racing
    • 2020-21 Race Results
    • Archived Race Results >
      • 2019-20 Race Results
      • 2018-19 Race Results
      • 2017-18 Race Results
      • 2016-17 Race Results
      • 2015-16 Race Results
      • 2014-15 Race Results
      • 2013-14 Race Results
      • 2012-13 Race Results
    • Training >
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • Race Day Sign Up >
      • Feb. 19, 2021 Hyland Race Intentions
      • Feb. 26, 2021 Hyland Race Intentions
  • Events, Photos, News
    • 2021 Banquet
    • Photo Galleries >
      • '20-'21 PHOTO GALLERY
      • '19-'20 PHOTO GALLERY
      • '18-'19 PHOTO GALLERY
      • '17-'18 PHOTO GALLERY
      • '16-'17 PHOTO GALLERY
      • '15-'16 PHOTO GALLERY
      • '14-'15 PHOTO GALLERY
      • '13-'14 PHOTO GALLERY
      • '12-'13 PHOTO GALLERY
      • '11-'12 PHOTO GALLERY
    • Yearbooks
    • Calendar
    • Mark's Team Updates and Emails
    • MAST Moms Ski Nights
  • Equipment
    • MAST Equipment Swap >
      • Equipment Swap Inventory
      • MAST Equipment Swap Sales Form
    • Equipment Checklist
    • Athlete Equipment Survey
    • Free and For Sale Equipment
    • Equipment Resources
    • Ski Tuning
  • Alumni
    • Alumni Email Request
  • Coaches
  • Web Site Feedback Form
  • Search