Minneapolis Alpine Ski Team (MAST) is open to Minneapolis Public School students in grades 7 through 12 who would like to be part of a MPS high school alpine ski team. All ability levels are welcome. Learn to ski. Learn to race.
MAST 2020-21 Season
The MAST coaches and board of directors are working hard to plan for the 2020-21 alpine season, knowing that the pandemic will not be over and that we will need to do many things differently going forward. To help with our planning, we would like to hear from those who would like to join MAST for the 2020-21 season. If you will be entering grades 7 through 12 this fall at a Mpls public school and are interested in learning more about MAST, we invite you to fill out a short form. This will not only get you on our mailing list, but will help us out greatly as we plan for our 21st season of high school alpine racing.
MAST New Athlete Contact Information Form
Summer Mental Training
When you are busy all winter splitting your time between skiing and studying, there is little time left over to to keep up with all the ski racing video that is posted on the internet. There are many sites that offer excellent technical and tactical insights into the sport. Summer is a great time to study our sport in great depth. And if you need a dose of inspiration to get outside and work on your strength and conditioning, perhaps a few minutes watching some world class skiing will do the trick.
Visit our Mental Training Page for links to helpful videos related to ski racing and peak performance.
MAST Summer Strength and Conditioning Program
The MAST Summer Strength and Conditioning Program is up and running, just not in person. You can access all five workouts each week by following Mpls Alpine on Instagram: https://www.instagram.com/mplsalpineski/
Be sure to let us know you are participating if you have not done so already: MAST Summer Strength and Conditioning Registration.
1. Stay safe. Practice social distancing. Wear a mask when in public. Wash your hands frequently.
2. Participate in the MAST Summer Strength and Conditioning Program.
3. Be an awesome member of your family. These are difficult times and we need to keep each other's spirits up.
Is anyone from your household NOT receiving MAST Updates who should be? Is so, Sign up to receive MAST Updates HERE. To read MAST Updates from the season, CLICK HERE.
MAST In The News!
Luke Conway places FIRST and Elsa Peterson places THIRD at the MN State High School Alpine Championships. Read the StarTribune story HERE and HERE.
Luke Conway is named the Star Tribune Metro Boys' Alpine Skier of the Year. Check out the story HERE.
Luke Conway earns StarTribune Metro Player of the Week honors. Read about it HERE.
Luke Conway and Elsa Peterson are victorious at the Afton Invitational on January 24, 2020. Read about it HERE.
Check out this article about MAST at the State Meet in the Southwest Journal. Mpls Skier Fare Well At State
And here is an old article about MAST from 2010. Powered By Gravity