MINNEAPOLIS ALPINE SKI TEAM
  • HOME
  • About MAST
    • 2024/2025 MAST Banquet
    • Calendar
    • Team Updates and Emails
    • MAST Fact Sheet
    • Coaches, Board of Directors & Captains
    • Fees and Registration
    • Where We Ski
    • Helpful Links
    • Lettering Policy
  • Parents & Guardians
    • New Athlete Inquiry Form
    • Fundraising for the Team and Your Racer >
      • MAST(ers) Golf Tournament
  • Equipment
    • Equipment Checklist
    • MAST Guide To Buying Ski Equipment
    • Equipment Swap Inventory
    • MAST Equipment Swap Sales Form
    • Equipment Resources
    • Ski Tuning
  • Training and Racing
    • Training >
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • Giants Ridge Camp 2024
    • Giants Ridge Camp Packing List
    • 2024 -25 Race Results
    • 2023-24 Race Results
    • 2022-23 Race Results
    • 2021-22 Race Results
    • 2020-21 Race Results
    • 2019-20 Race Results
    • 2018-19 Race Results
    • 2017-18 Race Results
    • 2016-17 Race Results
    • 2015-16 Race Results
    • 2014-15 Race Results
    • 2013-14 Race Results
    • 2012-13 Race Results
    • 2011-12 Race Results
    • Health and Safety
  • Photos & News
    • Photo Galleries
    • 2024-25 PHOTO GALLERY
    • 2023-24 PHOTO GALLERY
    • '22-'23 PHOTO GALLERY
    • '21-'22 PHOTO GALLERY
    • '20-'21 PHOTO GALLERY
    • '19-'20 PHOTO GALLERY
    • '18-'19 PHOTO GALLERY
    • '17-'18 PHOTO GALLERY
    • '16-'17 PHOTO GALLERY
    • '15-'16 PHOTO GALLERY
    • '14-'15 PHOTO GALLERY
    • '13-'14 PHOTO GALLERY
    • '12-'13 PHOTO GALLERY
    • '11-'12 PHOTO GALLERY
    • MAST IN THE NEWS
    • Yearbooks
  • MAST Gear

Update 21:  Friday, February 5, 2021

2/5/2021

 
MAST Update 21
Friday, February 5, 2021

Dear MAST Athletes, Coaches and Families: 


The Updates are coming fast and furious now. You are so lucky.  

I am happy to report that a small group of Edina racers will be joining us tomorrow. Seven boys and five girls from the Edina Hornets will race in the varsity race and eight girls will race in the JV race. This will raise the competition level a bit since Edina is a perennial state qualifying team. Please welcome our Edina neighbors. Thank you to all of you who signed up to work the race. We could still use a few gate judges for the JV race. Attached is the race plan and run orders for Saturday. It will be cold so we will move through this as quickly as possible.
Introducing Abbey Showalter-Loch, our MAST Race Day Concierge.  
I am pleased to announce the promotion of Abbey Showalter-Loch to the esteemed and coveted position of Race Day Concierge. A photo of Abbey is attached so you can identify her more easily on race day.  Remember the eyes.   For those coaches and parents who will be working the races, Abbey is the person you will see to get a lift ticket, learn where and when to report to fulfill your role, and receive any additional race day information. Abbey will typically be stationed somewhere near the timing building when racing at Hyland or just outside the finish arena/netting when racing elsewhere. I have had the honor of knowing Abbey since she was a young teenage lass. There may not be a nicer person walking the earth. Once you meet her, you will surely agree. In fact, you will want to volunteer just to have the opportunity to check in with Abbey at races. That is how nice she is.

Ski Tuning Instruction On Sprongo
Daniel and Joel made a three-part SKI TUNING INSTRUCTIONAL VIDEO. All three videos appear in the Sprongo Playlist titled—get this—SKI TUNING. Look for it. Watch it over and over. Then tune your skis. I wish we could have held in-person tuning clinics as we have in the past, but that would have been imprudent this year. So, if you do not know how to tune your skis, PLEASE WATCH THE VIDEO.    

Tuning equipment is expensive, but so are your skis. If you take care of your skis by sharpening the edges and waxing the bases regularly, your skis will not only perform better, they will last longer. Also, attached is the MAST Guide To Ski Tuning. The video and the tuning guide should help you get started. If you have questions about tuning, please reach out to an experienced MAST family or your lead coach. If you want to take a deeper dive into the world of tuning, there are many online resources available. The more sources you consult, the more confident you will be when taking a file, stone or hot iron to your skis. PS.... never, ever use your family’s good iron to wax your skis. Your parents might get really mad!

Welch Race Update--VERY IMPORTANT PLEASE READ AND FOLLOW UP.
Attached is a list of athletes who have been selected to race at Welch Village on Wednesday, February 10. I am sorry we cannot bring every athlete who indicated a desire to race. We had a strong sign up of Washburn athletes, more than we can enter in the race. So, if your name is not listed, please do not be disappointed. Both Washburn teams are filled with strong skiers. I wish we could bring everyone, but we have to limit our numbers this season due to Covid. We selected the top 12 skiers per team from training and racing results.  Spots remain unfilled for the SW boys’ and girls’ teams, however. If you ski for SW and you would like to race on Wednesday at Welch Village, please email me directly today.
[email protected].  

Welch Village Race Agreement and Release of Liability: A reminder that ALL COACHES, RACE VOLUNTEERS, AND ATHLETES need to complete and sign the Welch Village Race Agreement and Release of Liability Waiver. This needs to be done online. Please do this today. If you are signing for your minor athlete, be sure to indicate this in the form. Apparently, some parents miss this detail only to have Welch withhold a lift ticket until a new waiver is completed.   Scroll to the bottom of this update to see a list of parents/athletes who have signed the waiver as of this morning.

Race workers are needed, particularly gates judges and course crew. Gates judges can access their gate stations in snow boots by walking up the hill. I suggest bringing ski poles to hike the hill. It has some pitch, and the snow might be icy. Even gate judges in snow boots need to complete the waiver.   COACHES: PLEASE SIGN THIS AS WELL EVEN IF YOU ARE NOT CERTAIN YOU WILL BE ATTENDING THIS RACE.

To sign up to work the Welch race: Welch Race Worker Sign UP.  

To complete the Welch Liability Release: MAST High School Race Team 
Speaking of racing, we had a special race on Wednesday at the early practice. The results are attached. As for our race with Hill-Murray on Jan. 29, much improved results. Both the SW and Washburn boys were victorious over the Hill-Murray boys and the Washburn girls closed the scoring gap from their first match-up with the HM girls. Additional focused training will make for an exciting Section IV Championship. In the boys’ race, MAST skiers placed 17 in the top 20. Erik Arnold placed first and Owen Hemer third. Excellent results boys. The girls showed strong improvement as well. Gabby Harritt moved from placing 6th on Jan 18 to 4th on Jan 29. Quinn moved from 10th to 7th; Kate Moore from 14th to 8th; Vada Arbeiter from 12th to 9th; Elli George from 21st to 13th; Meghan Abel from 16th to 9th; Eleanor Vap from 23rd to 15th. In three short weeks you made big improvements. Keep up the hard work. Sections is approaching and HM is worried. Just keep focusing on the fundamentals and having fun attacking the course. 

Cold temps tonight. We will shorten practices a bit tonight to leave time for you to tune your skis and warm up before tomorrow morning.  

See you soon.
Mark Conway 
612-275-8392



Estimated Attendees: 50
Number of Signed Waivers: 19



Name of the Waiver: Winter Race Release – 2020-21


Names of Attendees who signed


1. * Maraya Bitney - Chloe Bitney (m)

2. * Aaron Cherveny - Finnegan Cherveny (m)

3. * Aaron Cherveny - William Cherveny (m)

4. Mark Conway

5. * Karin George - Elli George (m)

6. * Melissa Harritt - Gabrielle Harritt (m)

7. * Racquel Kuehn - Reese Kuehn (m)

8. * Jean Hutchinson Legler - Elise Legler (m)

9. * KRISTA MARGOLIS - Bret Margolis (m)

10. * Matt McConville - Anne McConville (m)

11. * Matt McConville - Frankie McConville (m)

12. Wendy Moore - Jaxson (Jack) Moore (m)

13. Wendy Moore - Katherine Moore (m)

14. Wendy Moore - Samuel Moore (m)

15. * Abbey Showalter-Loch - Simon Showalter-Loch (m)

16. Eli Showalter-Loch

17. Charles Smith - Charles Smith II (m)

18. * Brien Spanier - Josie Spanier (m)

19. * Anne Trockman - Hayley Trockman (m)

20. * Alicia Vap - Eleanor Vap (m)

21. fritz westphal - Julia Westphal (m)

22. * Hope White - Callum White (m)

feb_3_race_results.xlsx
File Size: 12 kb
File Type: xlsx
Download File

feb_6_run_orders_and_race_plan-1.xlsx
File Size: 25 kb
File Type: xlsx
Download File

feb_10_welch_race_team_selections_updated_feb_5.xlsx
File Size: 10 kb
File Type: xlsx
Download File

Picture

Comments are closed.

    Archives

    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    June 2024
    May 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    January 2018
    December 2017

    Categories

    All

    RSS Feed

  • HOME
  • About MAST
    • 2024/2025 MAST Banquet
    • Calendar
    • Team Updates and Emails
    • MAST Fact Sheet
    • Coaches, Board of Directors & Captains
    • Fees and Registration
    • Where We Ski
    • Helpful Links
    • Lettering Policy
  • Parents & Guardians
    • New Athlete Inquiry Form
    • Fundraising for the Team and Your Racer >
      • MAST(ers) Golf Tournament
  • Equipment
    • Equipment Checklist
    • MAST Guide To Buying Ski Equipment
    • Equipment Swap Inventory
    • MAST Equipment Swap Sales Form
    • Equipment Resources
    • Ski Tuning
  • Training and Racing
    • Training >
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • Giants Ridge Camp 2024
    • Giants Ridge Camp Packing List
    • 2024 -25 Race Results
    • 2023-24 Race Results
    • 2022-23 Race Results
    • 2021-22 Race Results
    • 2020-21 Race Results
    • 2019-20 Race Results
    • 2018-19 Race Results
    • 2017-18 Race Results
    • 2016-17 Race Results
    • 2015-16 Race Results
    • 2014-15 Race Results
    • 2013-14 Race Results
    • 2012-13 Race Results
    • 2011-12 Race Results
    • Health and Safety
  • Photos & News
    • Photo Galleries
    • 2024-25 PHOTO GALLERY
    • 2023-24 PHOTO GALLERY
    • '22-'23 PHOTO GALLERY
    • '21-'22 PHOTO GALLERY
    • '20-'21 PHOTO GALLERY
    • '19-'20 PHOTO GALLERY
    • '18-'19 PHOTO GALLERY
    • '17-'18 PHOTO GALLERY
    • '16-'17 PHOTO GALLERY
    • '15-'16 PHOTO GALLERY
    • '14-'15 PHOTO GALLERY
    • '13-'14 PHOTO GALLERY
    • '12-'13 PHOTO GALLERY
    • '11-'12 PHOTO GALLERY
    • MAST IN THE NEWS
    • Yearbooks
  • MAST Gear