MINNEAPOLIS ALPINE SKI TEAM
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November 09th, 2024

11/9/2024

 
MAST Update #12
Saturday, November 11, 2024

​
Hello MAST Athletes, Parents, and Friends:

Welcome to the 2024-2025 Season!  We have quite the WEEK coming up and it’s a good one! 

Please read this entire update carefully for info and required actions.

Join us online this Sunday, Nov 10 at 6pm for Orientation, followed by the Hyland Season Pass Night and Team Meeting on Monday at 6pm and the start of Dryland Practice starting Tuesday, Nov 12, 4:30-6pm everyday at Washburn High School stadium. We’ll wrap up this fun-filled week with our Athlete Retreat & Tuning Clinic on Saturday.

*Many thanks to Hope White for gathering checks and coordinating our Hyland Season Passes and to Cyrus Vahhaji for managing our MAST Online Equipment Swap! We appreciate you.

IMPORTANT DATES - THIS WEEK!!!

TOMORROW, SUNDAY, NOVEMBER 10TH, 6 -7:30pm
“Online Orientation to the 2024-25 Alpine Season”
All athletes and at least one parent need to attend this Zoom online presentation. We will share some very specific and important information about our season.

Here is a Link to Online Presentation 

Meeting ID: 869 7139 8442
Passcode: 695874

If you can’t attend, the presentation will be posted on our website so you can view it over and over again at your leisure. But real-time is so much better. We will talk about the team make-up, coaches, mission statement, practice schedule, races, how you can support further, and answer any questions you have.

MONDAY, NOVEMBER 11TH, 6pm-7:30pm
First Official Day of the Season
Hyland Season Pass Photo Night, Pass Pick Up, and Team Meeting at Hyland Park Ski Chalet.

IMPORTANT!
  • If you did not purchase your Hyland Ski Pass through MAST, make sure to buy your pass through Hyland before Monday’s Season Pass Pickup Night so you can get your pass and picture done that night with everyone else.   
  • Sign the attached MPS transportation waiver and bring it with you on Monday.

TUESDAY, NOVEMBER 12

Start of Dryland Practice
Dryland training will take place Monday - Friday from 4:30-6PM at the Washburn football field. All athletes are expected to attend as you can! Bring a water bottle and wear layers of athletic clothing and athletic shoes. Dryland will continue until we have snow! *No Dryland Nov 27-29, Wed-Fri of Thanksgiving week.

SATURDAY, NOVEMBER 16
Athlete Retreat and Tuning Clinic  - Hyland Ski Jump Facility
10th - 12th Grades: 9:00am - Noon
7th - 9th Grades: 1:00pm -4:00pm
Location: Bush Lake Ski Jump Chalet (84th Street and Bush Lake Road)

There will also be a tuning Clinic at 2pm in which parents are welcome to attend.
Retreat Topics:
  • Slalom Racing 101: Introduction To Slalom Training and Racing
  • Elements of a Slalom Course and Race Day Inspection Technique
  • Technique and Tactics: Introduction to the Fundamentals
  • Technique and Tactics: Developing Skills To Critique Yourself
  • How To Tune Your Skis and Care For Your Equipment
  • Athlete Mindset For Peak Performance
  • Mental Training and Visualization Training
  • Goal Setting
  • Managing Your Time, Health and Well Being As An Athlete

Required for all Parents!  Please Sign the NEW MSAA SKI AREA WAIVER - takes just five minutes, link below!  
We have been informed that this year there is just one single ski area waiver for you to sign that will cover all ski hills.  If you’ve already filled out a waiver, you still need to fill out this one.

Important! When you fill out this waiver, please use the exact same skier name that you used to sign up with Team Snap. Below is a link to the list of Team Snap skier names. Make sure you fill out the waiver with the exact same name as on this list (even down to hyphen or no hyphen in last name). Why? Almost every time in the past, at various ski areas, there is a discrepancy with the waiver name and the name we’ve submitted for ski passes, and the skier is unable to ski until it gets straightened out with the Ski Area. This isn’t something you want before a race, as you would rather be getting some valuable practice runs in.

MSAA Ski Area Waiver Form  (You can’t ski anywhere in Minnesota without signing this)

List of Skier Names to match with waiver form. (Please verify the waiver name you enter for your skier(s) matches the name in this list.   If the name isn’t right in this list or is missing, let your Core Parent know right away.)

MAST Family Contact Roster
We’ll be sending out a team roster with contact information for parents and athletes.  This roster can be used to reach out to families who live near you to form car pools, ask advice or offer assistance (like how to tune skis). No other use would be respectful. For those of you in witness protection or living off the grid, if you do not want your name, phone numbers, address, email addresses, or any other contact information listed, please send us an email and we will redact that information from the roster.

TEAM SNAP 
Races, dryland practices, and supplemental dates are already on the Team Snap calendar. Check it out!  Be sure to download the app on your phone.

A few races are still TBD and dates will be added when they’re confirmed. Refer to Update #9  for more info on Team Snap. On-snow practices will begin as soon as we have snow and will be held every day, Monday - Saturday. Come as often as you can, but keep a healthy school/life/work/ski balance!  Exact daily times will be available soon.

*New change - We’ve decided to combine the MAST girls and boys teams into one team for ease of communication with your coach, Daniel Polland.  This may also assist with carpooling communications.

IMPORTANT REMINDERS
Additional information can be found in Update #8:
  • Register with MAST   REGISTER HERE 
  • Register with Mpls Public Schools  MPS Winter Sports Registration
  • Purchase Hyland Hills ski pass directly from Hyland Hills if you haven’t already purchased one.
  • Fill out ALL-AREA Ski Waiver MSAA Ski Area Waiver Form  
  • Fill out MPS Transportation Waiver (attached) - bring it to Hyland Monday!
  • Secure all of your Equipment (talk to your coach for type and sizing if questions)
    • MAST ON-LINE ONLY SKI EQUIPMENT SWAP  
    • MAST Guide to Buying Ski Equipment
  • Do Concussion Baseline Testing LINK TO SIGN UP FOR TESTING
  • Check Team Snap for race schedule. Some races are TBD, as indicated on the calendar. 


SAVE THE DATES
  • Sunday, December 8, 5 - 8pm
    MAST Parent Social - Dual Citizen Brewing Co.    MAST Parent Social Evite
    Whether you're new to the team or a familiar face, we’d love for you to join us!
  • Sunday, December 3  - Race Worker Training 
  • Tuesday, December 31, 2024 - Friday, January 3, 2025
    Giants Ridge Camp! - SAVE THE DATE - Sign-up will open likely in the next week.  

We’re looking forward to seeing you all this week!

COACHES and SUPPORT TEAM, Mpls Alpine Ski Team
(Jen Peterson - Communications)

Key Contacts if you have questions (preferred to replying to this e-mail):

CORE PARENTS for each school (for questions about registration, season schedule, etc): 

Washburn/Page
  Erik Addy [email protected]  952-270-0934
Southwest/Anthony  Bill Bray  [email protected]  507-301-7109
MAST-All Other Schools Owen Moldow [email protected] 612-730-4818

COACHES (for questions about ski equipment, sizing, skiing instruction and technique).

Head Coach Southwest/Anthony Boys
Joel Hedrick [email protected] 612-716-3186
Head Coach Southwest/Anthony Girls Paige Alampi [email protected] 612-718-1440
Head Coach Washburn/Page Boys Matthew Polland  [email protected] 612-220-1010
Head Coach Washburn/Page Girls Eleanor Goodnow [email protected] 612-723- 9559
Head Coach MAST Boys (All other Schools)  Daniel Polland [email protected] 612-558-0526
Head Coach MAST Girls (All other Schools)  Daniel Polland [email protected] 612-558-0526

FOLLOW MAST: 

MAST Facebook
MAST Instagram
2024-11-09-update_12-transportation_waiver.cleaned.pdf
File Size: 749 kb
File Type: pdf
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  • HOME
  • About MAST
    • 2024/2025 MAST Banquet
    • Calendar
    • Team Updates and Emails
    • MAST Fact Sheet
    • Coaches, Board of Directors & Captains
    • Fees and Registration
    • Where We Ski
    • Helpful Links
    • Lettering Policy
  • Parents & Guardians
    • New Athlete Inquiry Form
    • Fundraising for the Team and Your Racer >
      • MAST(ers) Golf Tournament
  • Equipment
    • Equipment Checklist
    • MAST Guide To Buying Ski Equipment
    • Equipment Swap Inventory
    • MAST Equipment Swap Sales Form
    • Equipment Resources
    • Ski Tuning
  • Training and Racing
    • Training >
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • Giants Ridge Camp 2024
    • Giants Ridge Camp Packing List
    • 2024 -25 Race Results
    • 2023-24 Race Results
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