MINNEAPOLIS ALPINE SKI TEAM
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MAST Update Week 4, Friday December 6, 2024

12/6/2024

 
Hello MAST Family!

It feels so great to be back on the snow! The conditions have been excellent despite the white squall on Wednesday evening.

Our first Supplemental Training is coming up this Saturday.  Links to sign up are below, along with some additional details on what to expect, which can be especially helpful for our new athletes. 

*Please make an extra effort to read every item in this Update to make sure you’re not missing anything. We will be so happy when we don’t have to say the word ‘waiver’ again. ;)
​
Coaches Corner

Keep working hard on the fundamentals as we practice on snow early this season. Each drill has a specific purpose that will help you to excel in skiing, especially when we get into slalom courses. I know these first few weeks can feel tedious as you are anxious to get into gates, but I encourage you to persevere knowing that the hard work we put in now matters and will pay off as we progress through the season.  (coach Matthew)

Continue to focus on each run, each turn, each movement in building your fundamentals.  We have lots of skiing over the next 3 days so keep your boots dry, eat healthy, study hard and tune your skis.  We have been cleared to set gates on Monday so we will keep you posted on the need for shin guards.  Keep working hard!

ACTION ITEMS IN THIS UPDATE:
  • Supplemental Registration
  • Afton Waiver 
  • Giant’s Ridge Camp
  • Parent Social this Sunday
  • Race Worker training (very important!) this Sunday

GUESS WHAT?!  We only have a FEW more spots open for Giant’s Ridge!

We have extended the registration deadline to this Sunday.  Don’t miss out!  Our athletes talk about this camp throughout the year and gain so much from it, from the skills they obtain to the relationships they build with their teammates.  The experience is priceless. 

Click HERE for Registration!

When: Tuesday, December 31 at 6AM to Friday, January 3 at 10PM.
Where: Training at Giants Ridge Recreation Area; Lodging at Camp Chicagami.
Transportation: Northfield Lines and Shubat Bus.
Meals: Breakfasts and Dinners at Camp Chicagami. Lunches at Giants Ridge.
Cost: $650 includes four days of lift tickets, lane fees, training; three nights lodging; three breakfasts, four lunches, three dinners; AWESOME coaching.

SATURDAY DEC 7 MORNING PRACTICE - 8:30am
Time Change! Arrive at 8:30AM instead of 7:45AM.
Calling all volunteer coaches!  With many coaches heading to supplemental Saturday afternoon, we need your help at this Saturday morning practice. Please come if you can!

SUPPLEMENTAL TRAINING #1 - This Saturday, December 7, 2:30pm-10:30pm
There are still spots available to join our first Supplemental Training at Wild Mountain, this Saturday! This training will be focused more on directed free skiing than gate training. Nonetheless, we hope to be able to set some short sectional drill courses of brushes, stubbies and panel gs gates.  
DETAILS:
  • Board the bus at Washburn HS 49th Street Parking Lot at 2:30PM. 
  • Bring a brown bag dinner, water bottle and snacks. 
  • Pack your skis and poles in a bag, if you have one. Otherwise, strap them together.
  • Pack all your gear (EXCEPT SKI BOOTS) into a backpack/bag to go in the trailer. Only ski boots will go on the bus with you. 
  • Bus will return to the same Washburn lot at approximately 10:30pm.
*Cost: $60 - includes bus transportation, coaching and lift ticket.  Bring a water bottle and a brown bag dinner. (We do take a short break for dinner, but we don’t want to waste precious time waiting in line to order a ski area dinner so please bring your own. Thank you!)
Here is a link to register for our first supplemental training session:   https://go.teamsnap.com/forms/424681

***MAST PARENT SOCIAL & RACE WORKER TRAINING  - Sunday, December 8
Dual Citizen Brewing Dual Citizen Brewing Co. 725 Raymond Ave., St. Paul, MN
  • 4-5pm Race Worker Training - No experience necessary, we need volunteers!  Join us early at 4pm, and follow it up with a beverage and meet other parents!  
  • 5 - 8pm MAST Parent Social -  RSVP at  MAST Parent Social Evite

AFTON ALPS SKI AREA WAIVER is ATTACHED
Attached is the Afton Alps Ski Area waiver form. Get this in by Sunday, please!  Please print and sign a hard copy. Bring it to practice, to the Parent Social on Sunday, or drop it off at Bill Bray’s house at 5329 Dupont Ave S, MPLS 55419. We need all of these by Dec. 10 at the latest.  Please print clearly.
Here is a link to who has signed the Afton waiver, as well as Giants Ridge sign up.

We’re looking forward to a great weekend with you!

COACHES and SUPPORT TEAM, Mpls Alpine Ski Team
(Jen Peterson - Communications)


Key Contacts if you have questions (preferred to replying to this e-mail):
CORE PARENTS for each school (for questions about registration, season schedule, etc):

Washburn/Page   Erik Addy [email protected]  952-270-0934
Southwest/Anthony  Bill Bray  [email protected]  507-301-7109  
MAST-All Other Schools Owen Moldow [email protected] 612-730-4818

COACHES (for questions about ski equipment, sizing, skiing instruction and technique).

​
Head Coach Southwest/Anthony Boys Joel Hedrick [email protected] 612-716-3186
Head Coach Southwest/Anthony Girls Paige Alampi [email protected] 612-718-1440
Head Coach Washburn/Page Boys Matthew Polland  [email protected] 612-220-1010
Head Coach Washburn/Page Girls Eleanor Goodnow [email protected] 612-723- 9559
Head Coach MAST Boys (All other Schools)  Daniel Polland [email protected] 612-558-0526
Head Coach MAST Girls (All other Schools) Andrea Savage [email protected] 612-508-6214

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  • HOME
  • About MAST
    • 2024/2025 MAST Banquet
    • Calendar
    • Team Updates and Emails
    • MAST Fact Sheet
    • Coaches, Board of Directors & Captains
    • Fees and Registration
    • Where We Ski
    • Helpful Links
    • Lettering Policy
  • Parents & Guardians
    • New Athlete Inquiry Form
    • Fundraising for the Team and Your Racer >
      • MAST(ers) Golf Tournament
  • Equipment
    • Equipment Checklist
    • MAST Guide To Buying Ski Equipment
    • Equipment Swap Inventory
    • MAST Equipment Swap Sales Form
    • Equipment Resources
    • Ski Tuning
  • Training and Racing
    • Training >
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • Giants Ridge Camp 2024
    • Giants Ridge Camp Packing List
    • 2024 -25 Race Results
    • 2023-24 Race Results
    • 2022-23 Race Results
    • 2021-22 Race Results
    • 2020-21 Race Results
    • 2019-20 Race Results
    • 2018-19 Race Results
    • 2017-18 Race Results
    • 2016-17 Race Results
    • 2015-16 Race Results
    • 2014-15 Race Results
    • 2013-14 Race Results
    • 2012-13 Race Results
    • 2011-12 Race Results
    • Health and Safety
  • Photos & News
    • Photo Galleries
    • 2024-25 PHOTO GALLERY
    • 2023-24 PHOTO GALLERY
    • '22-'23 PHOTO GALLERY
    • '21-'22 PHOTO GALLERY
    • '20-'21 PHOTO GALLERY
    • '19-'20 PHOTO GALLERY
    • '18-'19 PHOTO GALLERY
    • '17-'18 PHOTO GALLERY
    • '16-'17 PHOTO GALLERY
    • '15-'16 PHOTO GALLERY
    • '14-'15 PHOTO GALLERY
    • '13-'14 PHOTO GALLERY
    • '12-'13 PHOTO GALLERY
    • '11-'12 PHOTO GALLERY
    • MAST IN THE NEWS
    • Yearbooks
  • MAST Gear