MINNEAPOLIS ALPINE SKI TEAM
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MAST Update #3 - Sunday, September 8

9/8/2024

 
MAST UPDATE #3
Friday, September 8, 2024
Hello MAST Athletes, Parents, and Friends:

We had a great start to the season on Monday evening cleaning the goat barn! We want to extend a heartfelt word of thanks to all of you who came out to help. You put in the hard work of hauling out long queues of giant barrows of malodorous hay with inspirational smiles and enthusiasm and laughter! Many of you mentioned you can’t wait for the snow to fly and strap on the skis again. We can’t agree more. Again, THANK YOU!

REMINDERS AND SAVE THE DATES:

MONDAY, SEPTEMBER 30 at 7-8PM
MAST Information Night for New Athletes and Families
“Orientation to High School Ski Racing and MAST”
NEW LOCATION! Lynnhurst Recreation Center
1345 W Minnehaha Parkway Minneapolis, MN  55410

TUESDAY, OCTOBER 1
MAST Registration Opens Online!  

THURSDAY, OCTOBER 3
5th Annual MASTers GOLF TOURNAMENT
Hiawatha Golf Course
4PM Shotgun Start

We’re excited to announce the 5rd Annual MASTers Golf Tournament! This adults-only fundraiser is a casual round of scramble golf for fun... parents, grandparents, aunts, uncles, alumni, coaches, neighbors....all are welcome!  But the kids get to sit this one out. Dinner and beverages will be served in the clubhouse afterwards and we will be holding a raffle. We are seeking donations for the raffle.

If you have something to donate (gift cards, a service, an experience, apparel, equipment, etc), please donate here: Raffle Link
​

To book your tee time, sign up HERE: MASTers Golf Tournament Sign UP. Sign up Link

WEDNESDAY, OCTOBER 9TH
MAST Equipment Day at Pierce Skate and Ski Equipment
You are welcome to go to Pierce any day to purchase any new equipment you need for the season, but on Wednesday, October 9th, MAST coaches will be on hand to assist you and the Pierce staff with properly matching and fitting athletes with new gear. If you need new boots, be sure to make an appointment in advance by calling Pierce Skate and Ski directly. 952-884-1990. Again, you can make an appointment on October 9th when a MAST coach will be on hand to help, or any other day of the week starting now. Boot and ski models and sizes do sell out, so if you know that you will be buying new equipment this year, we suggest making the appointment for either October 9th or earlier.
​
Ski Swaps available for purchasing used ski equipment:
  • Friday, September 27-Sunday, September 29
    Buck Hill Ski Racing Team Tent Sale 
    Buck Hill Ski Swap
  • Saturday, October 5 and Sunday, October 6 from 9am - 4pm                                     
    Wild Mountain Open House and Equipment Swap    
    Wild Mountain Open House and Equipment Swap
  • Saturday, October 4- October 6 : times vary    
    2024 Team Afton Ski Swap
    TeamAfton Ski Swap                                                            


Late October TBD (not posted yet)
2024 Team Gilboa Ski Swap at Hyland
***These are not MAST events, but it is an opportunity to buy USED equipment, clothing and gear. ONE CAUTION: Be very clear you are shopping for a MAST alpine racer shopping for Slalom race gear.  Ask for a salesperson who is knowledgeable in ski race gear. Being specific will help prevent you from purchasing the wrong equipment. Don’t hesitate to contact your high school coach for guidance before going to the sale.  See below for more buying information. Also, be aware that the race stuff goes fastest so you are far more likely to find things if you go on the early end.
***Read before you go!  MAST Buying Guide For Ski Equipment has a lot of detailed information about the equipment you need. The MAST Guide will help you understand how to size and select quality used (and new) equipment. Please note: You need SLALOM race skis and RACE boots. You do NOT want to use RECREATIONAL skis or boots. Why? Because they will not perform well in a slalom race course. The skis will be slow to turn. The boots won’t flex and help you create the kind of angles you need to progress as a racer.

THURSDAY, OCTOBER 14TH
Winter Sports Registration Opens with Minneapolis Public Schools
(Both MAST and MPS registration is required, details to follow)   
MONDAY, NOVEMBER 11TH Alpine Ski Season Officially Opens!
(Captains practices will start before this in late October, exact day TBD)

TUESDAY, DECEMBER 31, 2024 - FRIDAY, JANUARY 3, 2025
Giants Ridge Camp!

Finally, you can start to brush up for the new season by visiting your Sprongo video account. This “visualization” training is excellent. You should also utilize our website to access dozens of excellent instructional videos that you can find on the web. These can be found under the header Training and Racing, then click on Training, then click on Technique and Tactics and Mental Training. Here are links to get you there.
https://www.mplsalpineski.org/technique--tactics.html
https://www.mplsalpineski.org/mental-training-learning-from-the-pros.html
Some of these videos are produced by the 1984 Olympic Giant Slalom Champion, Deb Armstrong. Her videos are incredibly informative and detailed. In addition to the ones listed on our website, you can go directly to Deb’s website to find many more. 

https://www.youtube.com/@DebArmstrongSkiStrong

That’s all for now! Our website is getting updated weekly so be sure to scroll around it regularly to stay informed.  Remember that all of these e-mailed Updates are also posted on our website so you can scroll back and find old ones there - Go to “About MAST” in the top header and choose “Team Update and e-mails”. 

https://www.mplsalpineski.org/

Hope you are all off to a great start to the academic year. Study hard and do your best every day!
​
Best Wishes,
Coaches and Support Team, Mpls Alpine Ski Team

Key Contacts:

CORE PARENTS for each school (for questions about registration, season schedule, etc): 
 
Washburn/Page   Erik Addy [email protected]  952-270-0934 
Southwest/Anthony  Bill Bray  [email protected]  507-301-7109  
MAST-All Other Schools Owen Moldow [email protected] 612-730-4818
 
COACHES (for questions about ski equipment, sizing, skiing instruction and technique).
 
Head Coach Southwest/Anthony Boys Joel Hedrick [email protected] 612-716-3186  
Head Coach Southwest/Anthony Girls Paige Alampi [email protected] 612-718-1440     
Head Coach Washburn/Page Boys Matthew Polland  [email protected] 612-220-1010 
Head Coach Washburn/Page Girls Eleanor Goodnow [email protected] 612-723- 9559   
Head Coach MAST Boys TBD (Contact Joel Hedrick for questions about ski equipment and sizing)
Head Coach MAST Girls TBD (Contact Joel Hedrick for questions about ski equipment and sizing)  

FOLLOW MAST: 
MAST Facebook
MAST Instagram

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  • HOME
  • About MAST
    • 2024/2025 MAST Banquet
    • Calendar
    • Team Updates and Emails
    • MAST Fact Sheet
    • Coaches, Board of Directors & Captains
    • Fees and Registration
    • Where We Ski
    • Helpful Links
    • Lettering Policy
  • Parents & Guardians
    • New Athlete Inquiry Form
    • Fundraising for the Team and Your Racer >
      • MAST(ers) Golf Tournament
  • Equipment
    • Equipment Checklist
    • MAST Guide To Buying Ski Equipment
    • Equipment Swap Inventory
    • MAST Equipment Swap Sales Form
    • Equipment Resources
    • Ski Tuning
  • Training and Racing
    • Training >
      • Mental Training: Learning From The Pros
      • Technique & Tactics
      • Supplemental Training
      • Video Training
    • Giants Ridge Camp 2024
    • Giants Ridge Camp Packing List
    • 2024 -25 Race Results
    • 2023-24 Race Results
    • 2022-23 Race Results
    • 2021-22 Race Results
    • 2020-21 Race Results
    • 2019-20 Race Results
    • 2018-19 Race Results
    • 2017-18 Race Results
    • 2016-17 Race Results
    • 2015-16 Race Results
    • 2014-15 Race Results
    • 2013-14 Race Results
    • 2012-13 Race Results
    • 2011-12 Race Results
    • Health and Safety
  • Photos & News
    • Photo Galleries
    • 2024-25 PHOTO GALLERY
    • 2023-24 PHOTO GALLERY
    • '22-'23 PHOTO GALLERY
    • '21-'22 PHOTO GALLERY
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    • '14-'15 PHOTO GALLERY
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    • MAST IN THE NEWS
    • Yearbooks
  • MAST Gear