A HUGE thank you to our sponsors!
Giants Ridge Camp
Monday, December 18, 6:30-8:45PM --
RACE: MINNEAPOLIS CITY CHAMPIONSHIPS
6:15PM Bib Distribution
6:30PM Warm Up with Team and Coaches on South Chair
7:15PM Course Inspection
7:35PM Run 1
8:05PM Run 2
8:35PM Hill Clean Up
Tuesday, December 19, 5-7:30PM (Varsity) and 6:30-8:45PM (JV)
5:00PM Varsity: Warm Up and Gate Training on Lanes 3.
6:30PM JV: Direct Free Skiing on South Chair for JV
7:15PM JV: Gate Training on Lanes 4 and 5 for JV.
Wednesday, December 20, 6:30-8:45PM
6:30PM Varsity/JV: Directed Free Skiing on South Chair.
7:15PM Gate Training on Lanes A, B, and C.
Thursday, December 21, 5:00-7:30PM
5:00PM Varsity/JV: Warm Up and Gate Training on Lanes 7 & 8 (wear rope tow gloves).
Friday, December 22, Wild Mountain Invitational—NO TRAINING.
Saturday, December 23, 7:45-10:30AM
7:45AM Varsity/JV: Warm Up and Gate Training on Lanes A, B, and C .
The best way to spend a Saturday night during the long, dark and cold Minnesota winters is to attend a MAST Supplemental Training Session.
Sat, Dec 9 at Wild Mountain (venue changed from Welch)
Wed, Dec 27 at Welch Village
Sat, Jan 13 at Welch Village
Sat, Jan 20 at Wild MT
Sat, Jan 27 at Welch Village
Sat, Feb 3 at Wild MT
Train on steeper pitches and longer trails.
Take your technique and tactics to the next level.
$45 for lift ticket and bus.
For more information and to register: CLICK HERE
STATE YOUR RACE INTENTIONS
All MAST Athletes need to ACCEPT or DECLINE the invitation to race for each competition of the season. All you need to do is fill out a short form for each race. We will send you a link as the date draws close. For now, we need to know who ACCEPTS and who DECLINES the invitation to race in the Welch Invitational on Friday, January 12, 2018. Please CLICK HERE TO STATE YOUR INTENTION.
Memorize This! US Ski Team: Fundamental Skills Pyramid
Early Season Goals:
Watch the latest World Cup action---Watch how US Ski Team athletes execute the Six Fundamentals of the Pyramid.